Monday, August 11, 2014

Health Living with Purple Mangosteen

The purple mangosteen (Garcinia mangostana), colloquially known simply as mangosteen, is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia. It grows mainly in Southeast Asia, and also in tropical South American countries such as Colombia, in the state of Kerala in India and in Puerto Rico,[1] where the tree has been introduced. The tree grows from 6 to 25 m (19.7 to 82.0 ft) tall.[2] The fruitof the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind (exocarp) when ripe. In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp, i.e., the inner layer of the ovary.[3][4]Seeds are almond-shaped and sized.
The purple mangosteen belongs to the same genus as the other, less widely known, mangosteens, such as the button mangosteen (G. prainiana) or the charichuelo (G. madruno).

75 Benefits of mangosteen's skin for health.

Skin benefits of mangosteen is currently the most widely sought after and used to be used as an alternative medicine of various diseases, as well as used in beauty matters. It turns out the mangosteen fruit that tastes good and contains a lot of benefits, has the fact that his skin was the one that has more benefits. 

Skin Mangosteen xanthone-containing compounds have currently been developed and produced in the form of a syrup, which was then known as xanthones syrup. This syrup is very terkeenal because it contains antioxidants that can fight free radicals. Some studies show that these compounds have properties as an antidiabetic, anticancer, anti-inflammatory, antibacterial, antifungal, antiplasmodial, and boost immunity. 

The benefits of mangosteen peel is quoted from there are about 75 benefits that can be obtained from mangosteen peel, if we routinely drink. Provided painstaking maximum results we will definitely get, including: 

For a complete Body Health: 
1 Strengthen the immune system. 
2 Heal inflammation. 
3 Improving communication between cells. 
4 Fails the DNA damage. 
5. aids lymphatic system. 
6 Maintaining optimal thyroid function. 
7 Reducing insulin resistance. 
8 Helps weight loss. 
9 Healing nerve damage. 
10 Balances the endocrine system. 
11. tools of the synergy of the body. 
12. Relieve hemorrhoids. 
13. Helps lower blood sugar levels (hypoglycemia). 
14. Relieve reddish skin disease / scaly (psoriasis). 
15. Helps heal wounds. 
16. Relieve pain from carpal tunnel syndrome (a disease that occurs in the wrist and fingers caused by pressure that often occurs in the section. And usually often caused by overuse of the keyboard and mouse). 
17. Eliminate chronic scaly dry skin diseases (neurodermatitis). Anti-inflammatory properties of mangosteen may reduce the scales and itching in skin diseases. 

For Heart Health: 
18. Helps prevent heart disease. 
19. Strengthen blood vessels. 
20. Lowering LDL cholesterol. 
21. Lowering high blood pressure. 
22. Helps prevent arteriosclerosis. 

Digestive Health: 
23. Helps overcome GERD disease (chronic disease characterized by the flow of stomach acid into the esophagus). 
24. Helps heal ulcers / sores. 
25. Relieve bowel syndrome (IBS). 
26. Helps stop diarrhea. 
27. can relieve inflammation of small or large intestine known as Crohn`s disease. 
28. could prevent one of the inflammatory bowel disease (diverticulitis). 

Make More Younger: 
29. Increase energy, enhance the excitement and increase stamina. 
30 Slowing the aging process. 
31. Helps prevent deterioration of the brain (dementia & Alzheimer's). 
32. Helps prevent kidney stones. 
33. Helps prevent nervous system diseases (Parkinson's). 
34. Relieves pain of arthritis. 
35 Fixing the damage from the use of painkillers (NSAIDs). 
36. equipment for the eyes. 

Family Health: 
37. Lowers fever. 
38. Overcoming food poisoning. 
39. Heal the wounds of the throat. 
40 Helps heal canker sores. 
41. Overcoming shortness of breath. 
42. Helps reduce the migrant (the headaches). 
43. Reduces toothache. 
44. natural sleep aids. 
45 Improving the ability to cope with stess. 
46. ​​Improve mood and reduce depression. 
47. Aids muscles and joints. 
48. Eliminate acne and blemishes on the skin. 
49. Eliminate bite marks, burns and poisoning. 
50 Relieve sprain, strain muscles and joints. 
51. Relieve abdominal pain. 
52. Relieve sore throat (bronchitis), emphysema (emphysema), and inflammation of the lungs (pneumonia). 
53. Working as painkillers tightness / clogged nasal (decongestant). 

Men's Health: 
54. Helps prevent infertility. 
55 Helps prevent prostate enlargement. 

Women's Health: 
56. Relieve difficulty urinating. 
57. As a gentle laxative. 
58. Minimizing pain symptoms prior to menstruation (PMS). 
59. Relieve symptoms of menopause. 
60 Decrease swelling during menstruation. 
61. meringkan pain in muscles, ligaments, or tendons (fibromyalgia). 
62. Relieve pain from the disease decreased bone density / calcification of the bones (osteoporosis). 

Children's Health: 
63. Helping meringkan asthma. 
64 May prevent hyperactive and attention deficit disorder (ADHD) and food allergy. 
Form 65 teeth and bones stronger. 

Overcoming Disease: 
66 Preventing gum disease. 
67. eradicate tuberculosis. 
68. Reduce lactose intolerance side effects. 
69. Helps prevent dysentery. 
70 Helps prevent diseases of the central nervous system (multiple sclerosis). 
71. can prevent cancer. 
72. Relieve chronic inflammatory disease (chronic inflammation) that attacks the spinal structures and especially of the hip joint (Ankylosing Spondylitis). 
73. Helps prevent lung infections and chronic respiratory (cyctic fibrosis). 
74. Prevent symptoms associated with lupus disease. 
75 Reducing disease severe muscle weakness (Myasthenia Gravis). 

While the processing methods Mangosteen Skin or simple syrup xanthones are as follows: Wash the fruit skin, then cut the fruit grain leather 2. Furthermore, the pieces are boiled in 4 cups of water, so that the remaining 2 cups. Filtered cooking water that is drunk regularly 2-3 times a day. For other ways you can read in How to Make Skin Mangosteen Juice. 

Just a warning only if Skin Mangosteen also contains levels of resin, tannin, crude fiber, and other components that can not be digested at high levels. So often appears the case from consuming mangosteen rind in the form of flour without good treatment, such as the Health Disorders Kidney and intestine as well as in other organs, if such cases appear immediately hantikan use and consult a doctor. You should consume the finished syrup xanthones and existing label production permit and approved by health authorities. Hopefully the above benefits of mangosteen skin, could be useful. Greetings healthy always.

note :
in Indonesian mangosteen prices currently range between US$ 1,5 to US$ 2 / kilogram

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